There’s a lot of confusing information about the many uses for CBD oil. What does it treat? Is it safe? Will I get high?
CBD oil is hard to put its benefits into a one-size-fits-all box. While it doesn’t cure anything, it works to relieve symptoms and pain for a variety of illness and ailments.
But without a prescription or specific instructions about how you use CBD oil, how do I know how much to take?
Today, we’ll hack your health. Here’s how to find the right CBD Oil dosage for you.
What is CBD Oil?
First, let’s understand what it’s not.
CBD Oil is not liquid marijuana. You won’t get high. And it is legal.
Cannabidiol (CBD oil) comes from the flowers and buds of hemp or marijuana plants. But, it does not contain THC–the ingredient in marijuana that makes you “high.”
It’s not FDA approved, and it’s not prescribed by doctors.
Use it at your own risk. But there is a growing list of reasons to use CBD oil for treating symptoms of illnesses.
It’s known to reduce pain and inflammation. It’s also said to help reduce anxiety and help migraines subside.
Some cancer patients note the use of CBD oil helps minimize the effects of treatment, like nausea.
CBD Oil is widely available online. While it’s never hard to find, it’s also not regulated.
Choose CBD oil from a trusted source. With no regulation, there is potential for impure CBD oil from dangerous sources.
Check here for more information about quality CBD products.
What’s My Dose?
There are no specific recommendations for dosages depending on the symptoms you want to treat.
You control your dosage.
But don’t let that scare or overwhelm you. It’s difficult to take too much CBD oil. You won’t run the risk of overdosing if you start with too high of a dose.
However, CBD can interfere with other medications. Check with your doctor before adding CBD oil to your health plan.
Consider What You Need
Dosages for medicine are prescribed based on what is treated, your weight, and other factors.
Take the same approach when you start using CBD Oil.
- What symptoms are you treating?
- How much do you weigh?
- What is the concentration of CBD oil?
Know what you are treating. A CBD oil cancer dosage might not be the same as a CBD dosage for anxiety.
CBD oil comes in several concentrations and forms. Depending on how you prefer to ingest your CBD oil (liquid, gummy, vape, or other forms), the concentration changes.
Most recommendations encourage starting with a low dosage. You can increase the dosage if your symptoms don’t respond to a low dosage.
You can also experiment with the form that works best for you.
Oral drops are placed under your tongue using a dropper. Liquids start at a concentration of 300mg and go up to as much as 3600mg.
The dosage is the number of drops or amount of liquid consumed at one time.
How Do I Know?
Without standardized dosages, it’s hard to know how much CBD oil to take.
One rule of thumb is to take 1-6mg of CBD oil for every ten pounds of body weight. Also, factor in your pain level or severity of symptoms.
Try a low dose for a few days to a week. If a low amount doesn’t help you, gradually increase the dose.
Again, you’re not going to overdose on CBD oil. But there’s no need to take more than you need to help symptoms.
Watch how your body responds to your first few low doses. Be sure you aren’t risking any adverse effects with your other medications.
How Do I Measure?
With so many ways to consume CBD oil, knowing how to get your perfect dose is tricky.
When ingesting CBD oil from a bottom using a dropper, the dropper is the measurement.
It’s not exact. And we won’t get into too much math here.
But a general recommendation for one dose is half of a dropper. Try that once a day.
If it’s not enough, add a second dose of the same amount later in the day.
Your next step is a higher concentration of CBD oil. Continue experimenting until you find the right concentration and dosage to help your symptoms.
The most exact measurement for CBD oil is a capsule. You might pay more for capsules, but they take the guesswork out of the exact dosage.
It’s Not All Drops or Pills
There are fun ways to take CBD Oil. If drops and capsules sound too boring or tricky, try edibles.
Mints, chocolates, lollipops, gum, and hard candies are available.
While these might be more fun to eat, they often come in a lower dosage. Because edibles absorb through the stomach, rather than orally, they also take longer to take effect.
But some say the relaxation or pain-relieving effects last longer when consuming CBD oil through edibles.
It’s a trade-off that it might take longer to kick in, but you’ll feel better for a longer amount of time after one dose.
CBD Oil Dosage is Not Exact
There is no clear answer to the correct CBD oil dosage for you. You’ll determine the best way to use CBD oil to treat your symptoms.
Give CBD oil time to work. It’s not an immediate relief for pain or anxiety.
Let it build in your system, adjusting slowly and steadily until you find the right combination of concentration and dosage.
Remember, CBD oil is unregulated. While tests and results are available showing successful relief of a variety of symptoms, CBD oil does not cure cancer, depression, or any other disease.
Be aware of potential side effects. While mild, there are reports of nausea, drowsiness, loss of appetite, and others side effects related to CBD oil use.
You control the dose, and you can start or stop taking CBD oil at any time. Find what works best for you and enjoy!